PESI Life

Untreated Mental Health issues cost employers $15k per employee every year.

Each $1 invested in employee mental health yields a $4 return with improved health and workplace productivity.

Invest in Mental Health

Make wellness an everyday reality for as little as $1/employee/month.

Top Mental Health Issues Affecting Employees

  • Stress
  • Anxiety
  • Sleep-Related Problems
  • Burnout
  • Depression
PESI Life is a user-friendly platform that provides your employees confidential support 24/7 through expert-developed, self-guided therapy programs.

Just a few courses from our library...

17-Day Mental Health Reset
The power of REAL self-care—encompassing  mental, emotional, financial, and professional aspects—to overcome depression and manage stress. Tackle overwhelm and boost motivation, and set boundaries for healthier relationships.
The No-Diet Blueprint for Healthy Eating That You'll Actually Stick To!

Through sustainable change, build a foundation for long-term health, prevent and reverse chronic disease, and feel empowered to make informed decisions. Say goodbye to bloating, energy crashes, and carb cravings.

The Ultimate Sleep Solution
Identify sleep needs and create a personalized schedule. Receive practical tips to change daily struggles—now. Design the ideal sleep environment, and learn the impact of sleep disorders, symptoms, and who to see next.
150151 Pesi Life Richard Sears Anxiety - Copy_700 x 500

Tackle stress and anxiety at their core. Prevent burnout, escape anxiety loops, and transform avoidance into acceptance. Learn simple, effective techniques for inner peace, allowing the ability to stay present and grounded.

The account is easy to set up. The videos are short and organized in subtopics with informative videos, exercises, and handouts for reflection. It could be recommended to do one per day. There's also a mobile app. 
 
I like it better than our other EAP resource... it seems a bit more comprehensive and informative! Kind of feels like a therapist, in that it is an actual therapist doing education on a topic and offering time to reflect and applying the thought, without it being an actual therapist. 

Specifically, this stress and burnout topic, I definitely think it's a cool resource for someone who maybe just wants to independently learn about how to notice and decrease their stress.

Testimonial 5 Stars   HR Director

Why People Love PESI Life

Liz gave me the most realistic advice on how to keep these things in check, allowing me the opportunity to enjoy the important moments and to step away from the distractions that don't contribute to my true happiness.

5 Stars

Ana

This is an awesome tool to have when dealing with things that life throws at you.

5 Stars

J.M.

This is an excellent 'Mental Health 101' for those who feel like something is off in their lives but aren't sure where to start. The suggestions and strategies are practical and easy to implement.

5 Stars

Liz

Each video is a journey of self-discovery, tackling topics like stress management, self-doubt, and relationship building. By the end, I felt more empowered and self-aware. I've already recommended to a few friends!

5 Stars

Jess

I appreciate how Dr. Tuckman breaks down a very overwhelming topic into understandable and relatable bite-sized sessions. I feel educated and empowered and am hungry for more.

5 Stars

Jean

Let's make your EAP a success—your solution is just a click away!

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PESI Life
At PESI Life, our mission is simple—to support people through life's challenges. We're dedicated to finding world-renowned experts and sharing their life-changing approaches in an affordable, accessible way to make mental wellness an everyday reality. PESI Life is part of the greater PESI, Inc. family of brands, a global non-profit with the mission to connect knowledge with need. Since 1979, PESI has been providing leading-edge continuing education training in mental health and healthcare.